I was introduced to Bikram by my partner over 2 years ago and have never looked back.
I can now say it is definitely a part of my life as it has changed me in so many ways. I have never felt so healthy and my body is free from any pain and I feel younger.
It is good to forget about the world outside for 90 mins. If I have a stressful day I always feel better after a Bikram class. Every posture is a challenge and I learn something new with every class about technique, as the learning never ends.
I have just touched the surface of my learning journey so I am so thankful to have found this studio. Big thanks to Binny and all the teachers for showing me the way.