I was introduced to Bikram by my partner over 2 years ago and have never looked back. I can now say it is definitely a part of my life as…

I like to think of myself as a rational person.  Not normal by any stretch of the imagination, but rational.  I listen to these yogis, followers and religious types and…

When I came to my first class, I was interested in yoga as a way to improve my rock climbing. Climbers often end up with hunched, over-developed shoulders and tight…

I first started practising the Bikram beginner's yoga sequence in 2009 at the North Perth studio. I had already been practising various other forms ofhatha yoga (asanas - postures) sporadically…

Microsoft Word - Xavier McFarland .docx I started my Bikram Yoga journey in 2011 after experiencing a weightlifting injury. I dropped a weight on my shoulder and couldn’t raise it…

Emanuel (Manu): “I have been nominated by Binny as the student of the months… Who can say no to Binny…? Sure not me!” So, I should start my yoga “fairy…

I got into Bikram yoga initially as a way to get back in shape after having kids, alleviate lower back pain and improve my overall flexibility. My first class was…

Yoga time = me time and more me time = happier me.So why not. I joined OHYP in 2019 after taking a considerably long break from hot yoga due to…

“Mervin just watch the person in front of you and join in after the first few. Pranayama, Standing Deep Breathing and Blowing in Firm Pose”. As confusing as it was and…

Our wonderful Student of the Month is Irina, whose happy place is in the yoga room with her partner Martin. She's always smiling and has been rocking out quite a few…