Just Do It

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Winter is generally a hard time for everyone (people getting sick, work gets busy with the end of the financial year etc.). Sometimes it’s easy to let your yoga practice…

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Gift of Pain

  • Post category:News

“Change the agony of stretching to the ecstasy of release.” Emmy Cleaves is an amazing woman.  She is the Principal of the Bikram Yoga College of India, she used to lead…

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