Etsuko’s Breast Cancer Journey
We decided to give the donation from the Christmas Charity class to @breastcancercarewa in honour of our amazing student Etsuko 💚 Etsuko has been battling breast cancer over the past 12 months…
Mel and her Pregnancy Journey
Yoga is here to celebrate you at any stage of life. Mel is one of @originalhotyogaperth’s members, she is 8 months pregnant and has been practicing yoga throughout her entire pregnancy…
The pregnancy series
The pregnancy series: you don’t have to stop doing what you love when your body changes. You can use the modified series to help stress levels, combat swelling and fatigue,…
All the yogis lined up in a row
Wednesday night fab class having a laugh and sweating it out together.
Legs up in Locust Pose
Estell got her legs up for the first time in Locust Pose. She didn’t hold it for very long, and struggled to do it again but after three years of…
Trust the Process
When you want the therapeutic benefits of a yoga practice, you have to start finding parts of your body where you do not yet have space, and practice the right…
Getting into the zone for Gentle Stretching
Our focus is on using strength to create flexibility and using short contractions to make it happen, as this is a more therapeutic way of stretching. The focus is not…
Rocking Morning Class
What a rocking 9.30am this morning! Everyone held Standing Bow for 30 seconds without falling out - such concentration, so awesome to see! 💪🏻 👏
Celebrating our lungs
The lungs are the biggest waste removal engine in the body, accounting for the removal of 70% of body waste in the form of carbon dioxide in the air we…