Gentle Stretching class

Join us every Tuesday night for our Gentle Stretching class. Our class works your whole body and releases that tension built up over time from

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Celebrating our lungs

The lungs are the biggest waste removal engine in the body, accounting for the removal of 70% of body waste in the form of carbon

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Girls outnumbered

The guys outnumbered the girls in class tonight! How super is it to see so many men embrace yoga as part of their fitness and

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