Blog

Pranayama

Pranyama Breathing

We start the class with pranayama breathing. 🙏🏼 It starts the cleansing process in the body and works with your heart and lungs. Pranayama strengthens

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Yoga Off

Yoga off – Ian vs Adam

@originalhotyogaperth YOGA OFF!! Today we have the battle of the ages. Ian who is 72 is versing Adam who is 35. Ian’s consistent practice has

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Etsuko’s Breast Cancer Journey

Etsuko’s Breast Cancer Journey

We decided to give the donation from the Christmas Charity class to @breastcancercarewa in honour of our amazing student Etsuko 💚 Etsuko has been battling breast cancer

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