Why We Love Awkward Pose
April 26, 2023
Awkward Pose is so important as it helps to create stability in your hips and pelvis. When you sit in a chair, the weight of
Blog
Happy Health Hips: An Osteopath’s Perspective
April 4, 2023
💚 NEW FREE WORKSHOP 💚 Happy Healthy Hips: An Osteopath’s Perspective with @onthemendhealth ✨ We are so excited to be hosting our next workshop with
Student Appreciation – Chris
March 23, 2023
Time to meet one of our amazing members Chris 💚 ✨What has kept your motivation for your own practice for so many years? I remember
Pranyama Breathing
February 18, 2023
We start the class with pranayama breathing. 🙏🏼 It starts the cleansing process in the body and works with your heart and lungs. Pranayama strengthens
Happy 6th Studio Birthday!
January 30, 2023
It’s been an amazing 6 years, and the studio wouldn’t be possible with each one of you. 💚 What we have built together is more
The Importance of Breathing
January 19, 2023
Breathing is life. It provides oxygen that gives our cells the ability to break down food, and helps removes waste and toxins from the cells,
Yoga off – Ian vs Adam
January 19, 2023
@originalhotyogaperth YOGA OFF!! Today we have the battle of the ages. Ian who is 72 is versing Adam who is 35. Ian’s consistent practice has
Practice Longevity Workshop with Gianna
January 12, 2023
We are extremely excited to have @giannayoga A back in the studio for a full weekend workshop focusing on Practicing Longevity! This workshop will run
Etsuko’s Breast Cancer Journey
January 6, 2023
We decided to give the donation from the Christmas Charity class to @breastcancercarewa in honour of our amazing student Etsuko 💚 Etsuko has been battling breast cancer