Winter Wellness Challenge Winner – Helen
August 3, 2023
A beautiful testimonial from the Winter Wellness Challenge, Helen 💚 I hate to use an overworked cliché but the best way I can describe the
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Estell’s Birthday Raffle
June 27, 2023
We are so excited to announce a fundraiser we will be running in the studio to celebrate Estell’s birthday and raising funds for her incredible
International Yoga Day – the story of Tree Pose
June 21, 2023
To celebrate International Yoga Day, here’s the story of Tree Posture, a pose about persistence and dedication, love and patience. Long ago, Queen Sita, the
Winter Wellness Challenge begins!
June 19, 2023
We are so excited to announce the next community challenge to the studio. What: Complete 3 classes a week for 4 weeks When: 1st-28th of
Yoga Off – Heather vs Sharon
June 6, 2023
Heather and Sharon had great fun in this Triangle Yoga-off. We love the support the students have for each other, and the laughs we have
All About Hamstrings Workshop
June 1, 2023
What causes tight hamstrings? Most people try to get rid of tight hamstrings through stretching. However not being able to touch your toes or feeling
Hamstrings vs Sciatic Nerve
May 23, 2023
What causes tight hamstrings? There’s 3 muscles that make up the hamstring muscles. These muscles start at the pelvis, at the sit bones and they
Student Appreciation – Hanna
May 9, 2023
Meet Hanna, one of our amazing members 💚 The community at Original Hot Yoga Perth is so incredibly special and that is because each and
Biomechanics of Legs and Glutes Workshop
May 2, 2023
Having functional movement is vital to how the body works and feels. In this Workshop we will delve into the relationship between the hips, pelvis