75 min Slow Flow Twist & Bind Class with Luke

30th July 10AM

From ballet studio to yoga mat, Luke’s transition to teaching yoga was a natural progression borne from a love of self-expression through mindful movement. This has been an integral part of Luke’s life since childhood, and brings his dedication to helping others discover beauty and ease in movement to his classes.

Join him Saturday 30th at 10am, for a FREE 75 min gentle heated Vinyasa flow, warming the body for deeper twists for detoxification and spine health.

As this is an once off event, the 8am class will be cancelled. 3pm Bikram class will run as usual. This is the perfect chance to try something different and the class will count towards your challenge. Come along and have some fun!