"Give me 30 days and I will change your body.
Give me 60 days and I will change your life."

We have classes all throughout the day to make it easy to suit your schedule.

 

All classes are suitable for beginners to advanced practitioners, and are 90 mins. The doors will open 30 mins before any class (15 mins before 5.30am) and close when class starts. Please arrive on time to ensure you don’t miss out.

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